Maple Pecan Smoothie
Servings: 1 serving
Calories: 1914kcal
Ingredients
- 1 Cup(s) Pecan Nuts
- 2 Cup(s) Water
- 2 Frozen Banana(s)
- 2 Tablespoon(s) Maple Syrup
- 2 Teaspoon(s) Vanilla
- 1/2 Teaspoon(s) Cinnamon
Instructions
- Pour into two 8 ounce glasses and be grateful you didn?t have to bake. YUM!
Nutrition
Calories: 1914kcal | Carbohydrates: 77g | Protein: 24g | Fat: 180g | Saturated Fat: 16g | Polyunsaturated Fat: 54g | Monounsaturated Fat: 102g | Sodium: 21mg | Potassium: 1430mg | Fiber: 28g | Sugar: 39g | Vitamin A: 100IU | Vitamin C: 14.9mg | Calcium: 240mg | Iron: 7.6mg